Dosage of Kava Tincture, Capsules and Tea
If you are a fan of herbal products—especially the ones promoting healthy wellbeing, then you must have heard of kava and its amazing range of benefits. From being a sedative and relaxation-promoting agent, to being used as an analgesic, it has a diverse range of benefits and uses. Kava has gained major popularity in the last decade which made it viral and it became a common way of treating anxiety/stress related issues. Considering the world crisis and the hectic lifestyle of every person on this planet, it is very much required to keep a check on one’s sanity and seek help when it is at stake. Therefore, it is high time that you start trying out herbal variants such as kava tincture, capsules and tea for treating anxiety disorders.
In
the next segment of this article, you will get to learn about the standard
dosage and uses of the different forms of kava. Please note that this dosage is
not specific to anyone, rather a generalized one, therefore seek medical help
before you choose yours. Besides, to learn more about kava forms and products, visit
the webpage of Essential Oil
Wizardry.
· Kava
Tea:
Kava tea form is the most commonly used form and is preferred globally for its feasibility. After a stressful day, have a hot cup of kava tea to reduce anxiety/stress related issues. Always buy kava tea packets that have the content of kava mentioned under the list of ingredients.
Kava Tincture:
Kava Capsules:
Similar to kava tea, you should be aware of the power or kava content mentioned on the capsule packet. You should intake between 20-30% of kavalactones per day and that too when required.
Hopefully,
this article was helpful to you and enabled you to decide the form and dose for
your own. With the right dosage, you will be amazed to see the wonderful
effects that kava can bring to your life. You can learn about other herbal
products at Essential Oil
Wizardry as well.
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