How Can You Use Kava Root Extract?
Kava, also often called kava kava, is a native of the South Pacific islands. Since their residency, the Islanders have been using the plant for ceremonial purposes and as a drink that has stress-relieving properties. It is part of the nightshade family of plants and scientifically named is Piper methysticum . Traditional practices are linked with rituals and social gatherings. But, recently, these tropical evergreen shrubs manifold health concerns. Let’s find the truth - Is Kava Root Extract safe to use? In the beginning, Kava root extracts gained acknowledgment owing to their relaxing and stress-reducing properties. But, later cases were found where the concern about safety was raised. The roots of the kava plant contain Kavalactones, which is the active ingredient and are responsible for the beneficial effects rendered by the herb. Kavalactones are about 3 % to 20% of the dry weight of the Kava root. Now, these Kavalactones work by affecting neurotransmitters in the